Join the Internship Programme with Ojass Takhte Trust on Mindfulness – Real Me vs Reel Me: Understanding Our Digital Selves – A Community Mental Wellness & Digital Detox Initiative
and become a part of a movement promoting mental wellness, emotional resilience, and digital wellbeing among children and youth.

We are looking for passionate students and young volunteers who wish to create meaningful social impact through community engagement, awareness campaigns, mindfulness activities, storytelling, art-based learning, emotional wellbeing workshops, and digital wellness advocacy.

Open for Students Pursuing:
• BA Psychology
• MA Psychology
• Applied Psychology
• Counselling Psychology
• Social Work (BSW/MSW)
• Sociology
• Journalism & Mass Communication
• Visual Communication
• Education/B.Ed.
• Human Development
• Fine Arts
• Performing Arts & Music
• Public Health
• Liberal Arts
• Humanities
• Law
• Design & Creative Arts
• Any student passionate about mental wellness and community work

Hybrid Internship Model
(Online + Community Outreach)

Internship areas include the following:
• Mental health awareness
• Digital wellbeing advocacy
• “Zero Net Hour” campaigns
• School outreach programmes
• Community interaction
• Research & documentation
• Creative engagement activities
• Social media awareness campaigns

Build leadership, empathy, communication, facilitation, and social impact skills while contributing toward emotionally healthier and digitally balanced communities.

📩 To apply, DM us at 9311845524.

World Mental Health Day, observed globally on October 10, was established to raise awareness about mental health issues and to mobilise collective efforts in support of mental well-being. The day serves as a powerful reminder to challenge stigma, promote resilience, and unite people across the world in advancing mental health for all.

In alignment with this vision, Ojass Takhte Trust has launched the project “Mindfulness: The Real Me vs. The Screen Me – Understanding Our Digital Selves”, designed for children, youth, and communities.

In India today, millions of children and young people are facing the consequences of excessive screen and social media use. Studies show that children under five spend an average of 2.2 hours daily on screens—double the recommended safe limit—while even infants under two years are exposed for over an hour daily, despite guidelines advising zero screen time. Among older children and adolescents, screen dependence is even more pronounced, with many spending up to seven hours a day on social media, gaming, and smartphones.

This overexposure has serious implications—physically, it contributes to obesity, eye strain, and sleep disruption; psychologically, it delays cognitive and language development in younger children and increases risks of anxiety, depression, attention problems, and digital addiction among youth. The urgent need is for parents, educators, and policymakers to establish balanced screen-time practices, encourage outdoor and offline engagement, and create environments that nurture holistic well-being in the digital age.

To mark World Mental Health Day, Ojass Takhte Trust organized a Walkathon in Palam Vihar, Gurugram, to spread awareness on the theme “Zero Net Hour – Being Mindful.”

The event was flagged off by Shri Pardeep Kumar (Padam), Councillor, Ward 4, Gurugram, and witnessed enthusiastic participation from youth volunteers of The NorthCap University, representing Gen Z—the responsible citizens and changemakers of tomorrow.

Carrying banners and posters with powerful messages, the volunteers walked to inspire people to disconnect from screens and reconnect with the real world, promoting mindfulness, balance, and better mental health.

Volunteer with Ojass!
Students interested in giving back to society, building their portfolio, and earning community service work hours meaningfully through social impact projects are welcome.

“Glow for Safety – Cow Protection Project by OJASS Takhte Trust” aims to safeguard stray and community cows from road accidents by promoting reflective marking and responsible care. The initiative spreads awareness about compassion, safety, and the cultural significance of protecting cows as part of our shared responsibility toward all living beings.

Our dedicated volunteers, Ranjan Raj, Siddharth Goyal, Sanchit Kumar and Rishab Yadav, B.Tech students from NorthCap University, actively contributed to the “Glow for Safety – Cow Protection Project” by OJASS. They successfully placed 250 LED collars on cows across various areas of Gurugram, Faridabad, and Delhi.

OJASS celebrates their remarkable spirit of volunteerism and compassion.

Volunteer with Ojass!
College students can give back to society, build their portfolio, and earn community service work hours meaningfully through social impact projects.